Sonya is a Licensed Clinical Professional Counselor (LCPC) in both Illinois and Wisconsin, a National Certified Counselor (NCC), a Certified Nutrition Coach (NASM-CNC), and is trained in EMDR. She completed her Master’s degree in Mental Health Counseling from Walden University.

My goal is to help support clients in developing a healthier understanding of themselves through a client-centered and cognitive behavioral approach. My focus is with individuals 12+ years and older in areas including anxiety, depression, trauma, self-harm, eating disorders, nutrition, and self-esteem.

Over the past several years, I have learned through my own personal experiences how much movement and nutrition play a vital role in our mental health. By going through my own healing journey, I have developed a passion to help others navigate through their personal challenges.

Email: sonya@fourcorners815.com